Tag Archives | relaxation

Top Tips: Getting the Most Out of Hypnosis and Meditation

David

Hi Friends! When I finished my Manifesting Money Hypnosis Track, one of the people I gave it to for feedback was David. David is a former CEO and engineer. He’s very logical, very intelligent, and perhaps surprisingly, very into metaphysical arts. Despite his deep connection with Spirit, he has had difficulty in the past relaxing [Read more]

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Video: What is Meditation & How to Meditate (EASY!)

Hi Friends!!! I hope you are having an absolutely fantastic day! If you want to balance all the stuff you do each day with some time to meditate, here’s the video for you. There are many different ways to meditate, but at it’s essential level, meditation is time to do absolutely nothing. No lists, no [Read more]

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The Quick Path to Peace: 7min Online Sun Meditation

The Quick Path to Peace: 7min Online Sun Meditation

Sun Meditation If you cannot see the player above, click here for the direct link. Music by Spencer Parker of Tarento Produce Productions. About the Meditation Remember a long time ago I wrote the Sun Meditation? Well, I had a vision all along for recording it using all my hypno-skills to create a quick track you [Read more]

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Magic Carpet Relaxation Meditation Track

Ready to go on a magic carpet ride?  Using my skills as a hypnotherapist, I created a meditation track to help you feel deeply relaxed.  Go on a journey in your mind that is fun, relaxing, and positive! All you need is to get comfortable, turn off the ringer of your phone, and allow yourself [Read more]

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Bathtime Bliss

This article was inspired by my blissful shower this morning.  Instead of rushing through it and thinking about a million things at once, I made a point to pay attention to everything I was doing and created a pampering experience for myself.   I believe that it is important for us to take time for [Read more]

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