Tag Archives | prayer

The Power of Choice – Messages of Joy Ep. 26

The Power of Choice – Messages of Joy Ep. 26

You can transform your life in less than 10 minutes! In this Message of Joy we’ll start with a short meditation to receive insight about our lives. Then, a message from my Spirit Guides about the Power of Choice. We’ll finish with an uplifting, affirmative prayer. We have the power to create our ideal lives, [Read more]

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Abundance – Messages of Joy Ep. 25

Abundance – Messages of Joy Ep. 25

You can transform your life in less than 10 minutes! In this Message of Joy we’ll start with a beautiful meditation to open our heart chakras and allow Divine love into our lives. Then, a message from my Spirit Guides about Abundance. We’ll finish with an uplifting, affirmative prayer. In this week’s Message of Joy, [Read more]

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Nurturing Yourself – Messages of Joy Ep. 24

Nurturing Yourself – Messages of Joy Ep. 24

You can transform your life in less than 10 minutes! In this Message of Joy we’ll start with meditation to receive guidance about how to bring more joy into our lives. Then, a message from my Spirit Guides about Nurturing Yourself. We’ll finish with an uplifting, affirmative prayer. Nurturing yourself is essential in order to [Read more]

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Making Steady Progress – Messages of Joy Ep. 23

You can transform your life in less than 10 minutes! In this Message of Joy we’ll start with meditation to receive a loving message from our Spirit Guides. Then, a message from my Spirit Guides about making steady progress toward our goals. We’ll finish with an uplifting, affirmative prayer. Making steady progress toward our goals [Read more]

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Navigation Tips for Uh-Oh Moments – Messages of Joy Ep. 22

You can transform your life in less than 10 minutes! In this Message of Joy we’ll start with a movement meditation to get the energy flowing in our lives and in our bodies. Then, a message from my Spirit Guides about Navigation Tips for Uh-Oh Moments. We’ll finish with an uplifting, affirmative prayer. It’s great [Read more]

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Courage – Messages of Joy Ep. 21

Courage – Messages of Joy Ep. 21

You can transform your life in less than 10 minutes! In this Message of Joy we’ll start with a short meditation. Then, a message from my Spirit Guides about a new way to think about Courage. We’ll finish with an uplifting, affirmative prayer. I hope that listening to this week’s Message of Joy will help [Read more]

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Cooperation – Messages of Joy Ep. 20

Cooperation – Messages of Joy Ep. 20

You can transform your life in less than 10 minutes! In this Message of Joy we’ll start with a message from my Spirit Guides about Cooperation. Then, a short meditation to help us learn how the challenging people or circumstances in our lives are helping us. We’ll finish with an uplifting, affirmative prayer. This week’s [Read more]

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Grounding Your Energy – Messages of Joy Ep. 19

Grounding Your Energy – Messages of Joy Ep. 19

You can transform your life in less than 10 minutes! In this Message of Joy we’ll start with a message from my Spirit Guides about Grounding Your Energy. Then, we’ll use our breath, visualization, and a song (!) to help us ground our energy. We’ll finish with a loving affirmation. Part of nurturing yourself as [Read more]

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The Joy of Being – Messages of Joy Ep. 18

The Joy of Being – Messages of Joy Ep. 18

You can transform your life in less than 10 minutes! In this Message of Joy I’m switching things around! We’ll start with a message from my Spirit Guides about the Joy of Being. Then, we’ll meditate on that phrase and allow our own meaning of it to come into our awareness. We’ll finish with an [Read more]

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Choosing Color – Messages of Joy Ep. 17

Choosing Color – Messages of Joy Ep. 17

You can transform your life in less than 10 minutes! In this Message of Joy we’ll start with a meditation to charge and balance the energy centers in our bodies. Then, a message from my Spirit Guides about Choosing Color. We’ll finish with an uplifting, affirmative prayer. This Message of Joy will inspire you to [Read more]

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