Hi Friends! One of the focuses of my hypnotherapy training was on using the most powerful, impactful language during a session and during everyday life. In a hypnosis session, clients become more aware of their subconscious mind and the beliefs, memories, and boundless creativity it contains. The subconscious mind is like a super creative mega machine [Read more]
Tag Archives | energy
Light Emerging: Connecting to your Core Self
Dear Friends, One of the books I’m reading now is Light Emerging: The Journey of Personal Healing, by Barbara Brennan. Barbara Brennan is a former NASA research scientist who has spent over thirty years researching and working with the human energy field. She founded the Barbara Brennan School of Healing, where students learn hands-on energy [Read more]
Introduction to Chakras
Chakra is a Sanskrit word that means “wheel”. It is the term we use for the primary energy centers in our bodies. There are 7 major chakras in the body. Each chakra corresponds to different colors, musical sounds, organs, and physical and emotional issues. Some people have developed their natural ability to see and experience [Read more]
Cleansing Your Aura in the Shower
Everything in the Universe is energy. We each have an energy field that extends beyond the boundaries of our bodies, commonly referred to as an aura. Sometimes our auras can become weak or imbalanced due to stress, diet, our thoughts, and other influences. We have an easy opportunity to cleanse our aura every time we [Read more]
Magic Carpet Relaxation Meditation Track
Ready to go on a magic carpet ride? Using my skills as a hypnotherapist, I created a meditation track to help you feel deeply relaxed. Go on a journey in your mind that is fun, relaxing, and positive! All you need is to get comfortable, turn off the ringer of your phone, and allow yourself [Read more]
Basic Grounding Meditation
The following meditation is an essential part of everyone’s meditation repertoire. It is widely used with slight variations, and is great to use for the following purposes: Daily to improve focus, increase energy, and feel more peaceful. Before any psychic activity. Anytime you feel scattered, fearful, or out-of-touch with your feelings and your body. As a [Read more]
Spirit Guides Talk about Light and Darkness
Usually after I meditate, I write about what occurred. A few days ago I had this insight about light and darkness. As I was writing, my Spirit Guides were standing over me. After the first few sentences, they continued with their insight on what darkness is. I really could see myself as a beacon of [Read more]
Energy Blueprint for Physical Manifestation
One of the guides I see often is Merlin the Magician. He is very very cool. He’s got sparkling crystal-blue eyes, long gray beard, deep purple hat and cloak with stars and moons on it…the works. His energy is very happy, light, and effervescent; it reminds me of champagne. He helps me with laws of [Read more]
Spirit Guide Transcript: Physical vs. Spiritual
I looked at my blog a minute ago and wondered if someone would come through today, and I immediately heard in my head, “Where have you been?” I have many thoughts to write about, but this is their blog, so I will wait until they’re done. What you have to say is important in helping them [Read more]
Creative Spirit
My monthly super story and inspirational quotes. It's a great big dollop of sunshine for your inbox!
