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Seeing Symbols in Meditation

Hi Friends! When you meditate, you may become aware of symbols that come into your mind. Anything can be a symbol – colors, animals, geometric shapes, numbers, people, food, scenes, etc. Without becoming distracted from your meditation, take note of the symbols that stand out to you, so you can look up their meaning when your [Read more]

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David

Top Tips: Getting the Most Out of Hypnosis and Meditation

Hi Friends! When I finished my Manifesting Money Hypnosis Track, one of the people I gave it to for feedback was David. David is a former CEO and engineer. He’s very logical, very intelligent, and perhaps surprisingly, very into metaphysical arts. Despite his deep connection with Spirit, he has had difficulty in the past relaxing [Read more]

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Are you a money magnet?

Manifesting Money Hypnosis Track

Hi Friends! I’m so excited to announce a new addition to My Store – The Manifesting Money Hypnosis Track. I’m going to tell you about what it is and how it works to help you transform any limiting beliefs about money into ones that help you achieve the level of financial success you really want. [Read more]

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Video: What is Meditation & How to Meditate (EASY!)

Hi Friends!!! I hope you are having an absolutely fantastic day! If you want to balance all the stuff you do each day with some time to meditate, here’s the video for you. There are many different ways to meditate, but at it’s essential level, meditation is time to do absolutely nothing. No lists, no [Read more]

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Prayer of St. Francis of Assisi

Make me an instrument of your peace. Where there is hatred, let me sow love; Where there is injury, pardon; Where there is doubt, faith; Where there is despair, hope; Where there is darkness, light; Where there is sadness, joy. Grant that I may not so much seek to be consoled as to console, to [Read more]

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The Quick Path to Peace: 7min Online Sun Meditation

The Quick Path to Peace: 7min Online Sun Meditation

Sun Meditation If you cannot see the player above, click here for the direct link. Music by Spencer Parker of Tarento Produce Productions. About the Meditation Remember a long time ago I wrote the Sun Meditation? Well, I had a vision all along for recording it using all my hypno-skills to create a quick track you [Read more]

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Taking a Breath

Have you taken a moment to be still and just breathe today?  I guess I haven’t because I just asked my guides what to write about, and they said “Take a breath.”  I got the feeling of taking a moment to calm myself and become present.  Sometimes we can get caught up in doing, doing, [Read more]

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Sunset in Blue Sky

Sun Meditation

This meditation was given to me by one of my guides.  I was worrying about something and typing to them, and they typed back this meditation.  It is very quick, only a couple of minutes, but it was so refreshing to me.  Close your eyes and breathe deeply, breathing in the light. Right now imagine [Read more]

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Magic Carpet Relaxation Meditation Track

Ready to go on a magic carpet ride?  Using my skills as a hypnotherapist, I created a meditation track to help you feel deeply relaxed.  Go on a journey in your mind that is fun, relaxing, and positive! All you need is to get comfortable, turn off the ringer of your phone, and allow yourself [Read more]

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Basic Grounding Meditation

The following meditation is an essential part of everyone’s meditation repertoire.  It is widely used with slight variations, and is great to use for the following purposes: Daily to improve focus, increase energy, and feel more peaceful. Before any psychic activity. Anytime you feel scattered, fearful, or out-of-touch with your feelings and your body. As a [Read more]

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